Wednesday, February 3, 2016

I didn't know this existed!

Varicose veins only come on your legs, right? Wrong. How about your vagina? Sounds absurd? Well it’s not; it’s called vulvar varicosities.
This condition is more common during pregnancy due to the increase in blood volume and the decrease in how quickly your blood flow from your lower body putting pressure on your veins causing varicose veins.
Some women can have vulvar varicosities and not feel a thing others are not so lucky. The symptoms include a feeling of fullness or pressure in the vulva ( the outer surface of the female genitalia, from the mons pubis and stopping at the anus) vulvar swelling and discomfort.
Long periods of standing, exercise and sex can exasperate the condition.
So how do you fix this problem?
·      
     Get a support garment- There are some specifically made for vulvar varicosities
·      Switch it up- If you do a lot of standing take frequent sit down breaks
·      Swimming- The water help life the baby and increase blood flow
·      Elevate your hips- When lying down place a folded towel beneath your hips to promote circulation
·      Cold compresses to your lady parts- This may ease your discomfort


Sucks right? There is some good news. This usually goes away on its own within about six weeks of delivery and it doesn’t affect your mode of delivery. So before you go and vow to never have children, all hope is not lost.

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